Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or roasted vegetables.

One cup of brewed coffee, half a teaspoon of turmeric powder, half a teaspoon of cinnamon powder, a pinch of black pepper, one teaspoon of coconut oil, and one cup of almond milk.

Introduction to Bottle Gourd Koftas Bottle gourd is often a vegetable that children and many adults tend to avoid. However, when transformed into 'bottle gourd koftas' (dumplings), it becomes a ...