Surveys show that a third of employees are scared to poop on the job, and nearly one in five “refuse” to entirely — citing ...

Most Americans fall short on their fiber intake, which can lead to constipation. A dinner rich in fiber and other gut-friendly nutrients can help you poop in the morning. Our top pick: a dinner loaded ...

When you’re constipated, dessert likely isn’t top of mind–but don’t dismiss it. This high-fiber dessert may help get things moving again. If you’re struggling with constipation, hitting your fiber ...

Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...

If you're regularly waking up bloated and backed up, there are some easy ways to build a more productive morning bathroom routine. "Bowel movements go in cycles for many individuals, like it's part of ...

If you've found yourself relying on your morning coffee to help you poop, you may have another issue at hand: constipation. Coffee isn't a long-term solution for constipation, and relying on it for ...

If you're struggling with going to the bathroom in the morning, even after you've drunk a cup of coffee, you might want to listen up. A naturopathic doctor has revealed three tips to help you get ...

If you’ve ever been struck by urgent signals from your bowels in the middle of a work meeting, a first date, or a milestone event, it may have felt like the worst possible time to need to go. You ...