Some foods and drinks like watermelon, coffee and tea can help flush out excess fluid. Natural diuretics work by reducing sodium, which pulls water out of the body with it. Too much fluid can be ...

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United States (48%). When an individual is diagnosed with high blood pressure, one of ...

Garlic is one of the best-known herbs for heart health. When garlic is crushed or chopped, it releases a compound called ...

Unlike black or green tea, herbal teas are made from dried herbs, fruits, spices, and flowers that can naturally boost your health. The extent to which they affect you depends on the blend of herbal ...