What’s a Normal Heart Rate While Running? Experts Explain

To get a sense of what average running heart rates look like for the pros, we peeked at some of their public Strava posts. According to Kodi Kleven’s Strava, she led the 2026 Bo ...
Runner's World

Not knowing your maximum heart rate could derail your running performance – so here’s how to calculate it

The more they train, the more runners become familiar with various statistics – mileage, pace and elevation gain being among them. But one figure that should always be on every runner’s radar? Maximum ...
techtimes

5 Apple Watch Settings You Must Adjust in 2026 for Accurate Heart Rate Tracking

Apple Watch heart rate tracking now rivals medical-grade devices when settings and calibration are optimized. Using advanced optical sensors with green LEDs, Series 4 and newer models continuously ...
CNET

I Ran 30 Miles With 5 Smartwatches. Here's the One You Can Actually Trust

Apple, Garmin, Samsung, Google or Amazfit? I put these watches through the paces to see where they land on step, distance and heart rate accuracy. Vanessa is a lead writer at CNET, reviewing and ...