Not all cheese is created equal—choosing the right types and portions can make cheese part of a heart-healthy lifestyle.

While there are too many variables to rank specific cheeses, some cheeses can be a better choice for blood pressure when eaten in moderation.

While cheese often gets a bad reputation for its salt and saturated fat, some varieties can actually support heart health ...

Add Yahoo as a preferred source to see more of our stories on Google. Taste, texture and flavor pairings may not be the only things running through your head when presented with a charcuterie board.

Cheese can absolutely be part of a healthy diet when eaten in reasonable portions, as it contains nutrients like protein, calcium, and probiotics. While cheese can be high in saturated fat, some ...

Higher intake of full-fat cheese and cream was linked to lower dementia risk in a large Swedish study, but the evidence ...

Cream cheese and butter both have cholesterol, fat, and calories. There are several different varieties of cream cheese and butter, with varying amounts of cholesterol.

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Peanut butter provides heart-healthy unsaturated ...

Taste, texture and flavor pairings may not be the only things running through your head when presented with a charcuterie board. Nutrition is top of mind for many Americans when they're faced with a ...