Positive thinking can boost many aspects of your well-being and while too much of it can be delusional, the right dose of it can help build a more optimistic outlook of life and boost overall mental ...

According to psychology, the most telling signs of genuine happiness often show up in small, everyday behaviors.

Is your happiness a choice, as so many positive psychologists, coaches, classes, books, memes, and coffee mugs say? Are your feelings of joy, contentment, and purpose really under your control? Is ...

Author Robert Mack and host Arlene Borenstein discuss Positive Psychology. Happiness Coach and author Robert Mack joins guest host Arlene Borenstein to discuss Positive Psychology, Rob's own journey ...

People who are usually happy, enthusiastic and content are less likely to develop heart disease than those who tend not to be happy, according to a major new study published today (Thursday 18 ...

Most people believe happiness is just a feeling you sometimes stumble upon — if you’re one of the lucky ones. Other people believe anyone can be as happy as the happiest people if they just choose to ...

Organizations and sales professionals need an edge on their competition to flourish. Traditional sales training, which emphasizes prospecting, presentation, negotiation and closing skills, can benefit ...

Happiness is an electrifying and elusive state. Philosophers, theologians, psychologists, and even economists have long sought to define it. And since the 1990s, a whole branch of psychology—positive ...

The emphasis in positive psychology has, since its inception, focused on happiness as the key feature of well-being. The most widely-used survey studies of well-being typically ask participants to ...

Lowri Dowthwaite-Walsh does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

University of Lancashire provides funding as a member of The Conversation UK. Over the past two decades, the positive psychology movement has brightened up psychological research with its science of ...