Simone Biles doing a flawless handstand is not news. The 23-year-old is the most decorated U.S. women's gymnast ever, with at least 30 World and Olympic medals, according to USA Gymnastics. But Biles ...

Social distancing has brought us another example of just how absurdly strong and athletic Simone Biles is. Biles posted a video of herself doing a “handstand challenge” on Twitter. It’s challenging ...

The Olympic gymnast managed to take off her pants using only her feet while holding a handstand with no outside support Simone Biles just took the handstand challenge to a whole new level! Amid social ...

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Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...

She's in the best shape of her life. And Britney Spears showed some of her behind the scenes training while taking a break from her hit Las Vegas residency Piece Of Me. The 34-year-old shared a snap ...