Lower your cholesterol with lifestyle and dietary changes, including exercising every day, maintaining a healthy weight, and eating more soluble fiber.

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HDL is short for high-density lipoprotein. Each bit of HDL cholesterol is a microscopic blob that consists of a rim of lipoprotein surrounding a cholesterol center. The HDL cholesterol particle is ...

Egg intake in moderation does not appear to negatively impact cholesterol or heart health as long as its combined with other ...

Eating almonds on a regular basis may help boost levels of HDL cholesterol while simultaneously improving the way it removes cholesterol from the body, according to researchers. Eating almonds on a ...

HDL protects against atherosclerosis through multiple mechanisms that include amelioration of endothelial dysfunction, removal of excess cholesterol from macrophages, and antioxidative, ...

High levels of low-density lipoprotein (LDL) promote atherosclerosis by delivering cholesterol in an unregulated manner to artery-wall macrophages, a key step in atherosclerotic vascular disease. In ...