Ever think about exactly how much bacteria is building up on those gym clothes you worked out in this morning while they sit in your gym bag all day? Do you then realize that you also use that same ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

A gym cleaner once dubbed “Chickenball” by people in her local area due to her 20st frame found a new reason to go to the place she kept spic and span. After constantly being surrounded by healthy ...

Keep it clean: Visit the gym for a workout, not the germs. YOU go to the gym for your health. The last thing you want is to get sick during your fitness routine. Adopting a level of hygiene can help ...

When you get home after going for an long run, gym session, or a ball game with your friends, sometimes all you want to do is to have a shower and collapse into bed. But hang on a minute – aren’t you ...

Jade Delaney shed eight stone and found a new reason to go to the place she kept spic and span Get daily headlines and breaking news alerts for FREE by signing up to our newsletter We have more ...