The science behind grounding mats is a bit of a mixed bag, but they're thought to help with managing stress, pain, and more. Grounding, which is also known as earthing, is the theory that there are ...

Have you ever felt an unexpected sense of calm while walking barefoot on grass? Or noticed your stress begin to fade as you stood ankle deep in the ocean? If so, you may have unknowingly "grounded" ...

Grounding your bed is the practice of – supposedly – connecting your sleep surface to the Earth's electrical energy. Also known as earthing, which usually involves planting your bare feet firmly on ...

We may receive a commission on purchases made from links. In the old days, getting grounded was a bad thing. It meant hanging out alone in your room without any toys, television, or friends. Now, a ...

Grounding sheets let you "touch grass" from the comfort of your bed, and might help you achieve better sleep, too. Ashlee Valentine CNET Contributor Ashlee is an MBA business professional by day and a ...

There’s so many wellness trends out there at the moment, it’s difficult to know exactly what you should be giving a try. From aerial yoga to calisthenics, there’s tonnes of workouts out there too, but ...

If you’re struggling to get a good night’s sleep or feel consistently stressed, you might want to explore an unusual but effective solution: grounding sheets. These special sheets have been shown to ...

How often do you find yourself sitting down after feelings of sharp pain, burning, and tingling intensify? Do any of these sensations lead to numbness, preventing you from freely moving and living ...

Editor’s note: Article updated on January 8, 2024. Anxiety or insomnia keeping you up at night? Same. Sometimes we just can’t fall asleep, no matter how hard we try. We’ve tried all the tricks — ...

People are literally taking their shoes off in public and claiming it’s medicine. What sounds like behavior that would get you escorted out of most establishments has become the latest wellness ...