I love this not-so-guilty pleasure for when you want something sweet but not unhealthy. These limited-edition chocolate truffle bars from Four Sigmatic and cult-favorite brand Honey Mama’s (a dream ...

It's no secret that Costco has some of the best snacks out of any large retailer, especially when it comes to grab-and-go items. Even if you're new to the store, finally getting that coveted ...

When it comes to making brain-healthy food choices, maintaining a balanced eating pattern is one of the most important things you can do. And fitting in some nutrient-dense foods like berries, nuts, ...

KUTV — Between road trips, pool parties, and camp lunches, summer is often a season of convenience foods—but those grab-and-go snacks can take a toll on your digestion. Many processed snacks are low ...

What’s your go-to snack? In a 2021 Statista survey, 59% of U.S. adults that snack at least once a week regularly eat cookies, and 58% said they regularly eat chips. The hours after 8 p.m. was the most ...

It can be tricky to stick to a Crohn’s-healthy eating routine when you’re on the go. “I’m always looking for snacks that you can take with you,” says Julie Cepo, RD, a coauthor of the Crohn’s & ...

The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.

Between creative cottage cheese toppings, frozen yogurt bites, and pumpkin-spiced everything, there's likely no shortage of snack inspo on your social feeds. But according to nutritionists, there is ...