LIVE FOR LIFE’s annual fitness program inspired a Duke Clinical Nurse to log 1.9 million steps after her mother died Lutfiyyah Rasul wasn’t going to participate in the Get Moving Challenge this year.

Registration is open for the 10-week individual and team fitness contest that begins Jan. 12 Shanyelle Ward is grateful for Duke’s Get Moving Challenge for two reasons that she hopes to carry with her ...

It sounds a little like enforced gentrification, although that’s really not the case. The places with the best relocation programs in 2025 have to offer this route because it’s really the only way to ...

The full-service moving franchise founded by Tiam Behdarvandan in Canada is up to 40 locations in the United States. It wants to open 300 to 500 additional domestic territories in the next five to 10 ...

When you see Tiam Behdarvandan in his office at Let’s Get Moving, it’s hard to believe that he was once a one-man delivery business struggling to get by. These early trials inspired him to learn all ...

We often think of exercise as a way to maintain weight or muscles, but its benefits for our mind are simply spectacular. Can you imagine reducing stress and feeling happier with every move? It's ...