What is garlic good for? Not only does garlic improve the flavor of a range of dishes, but it can also improve your health. This humble allium contains a range of compounds with potentially ...

Black garlic extract, derived from the thermal processing of raw garlic, has attracted considerable attention due to its enhanced bioactive profile and associated health benefits. The process, which ...

Garlic is a flavorful superfood packed with nutrients, offering heart-healthy, antioxidant, and immune-boosting benefits. Regular consumption of garlic may reduce the risk of chronic diseases and even ...

Hidden within the pungent layers of a common kitchen ingredient lies one of nature’s most potent cardiovascular protectors, capable of dramatically reducing the risk of heart attacks through multiple ...

Eating raw garlic can help prevent colds, boost heart health, and support digestion, among other benefits. Learn why ...