GARWOOD -- On Sept. 8, Fun 'n Fit Aerobics Inc. will begin its 27th year of offering the safe, fun, challenging and convenient exercise program that so many area residents have participated in ...

Aerobics instructor Sandra Casado has taught dancing for more than 20 years and knows how to burn calories with simple, fun dance steps that nearly anyone can do. In the dance aerobics class Casado ...

The Ducks (9-1, 6-1 Big Ten) and Trojans (8-2, 6-1 Big Ten) meet for an old-school Pac-12 battle to complete Oregon's home regular season slate.... I’m sure that when my mother birthed me, she never ...

Over the past few years aerobics classes have taken on a whole new look. What used to be a class of women dancing to Olivia Newton John is now a coed class resembling group exercise, more than group ...

In the exercise program, the instructor led fun aerobic activity for 40 minutes daily based on the interests and abilities of the children. Rather than time on a treadmill, for example, there were ...

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Water aerobics is a fun way for aging adults to stay active and fit. It’s also ...

Dee Elliott is taking the Fairview Park Senior Center by storm with her upbeat and fun aerobics class twice a week. Men and women of all ages gather to enjoy her high-energy workout that’s tailored to ...

A program with clear rules, routines and activities, attentive adults and a chance to interact with peers appears to work as well at improving the quality of life, mood and self-worth of a child who ...

STAMFORD - Water aerobics classes can benefit overall health and every Tuesday and Thursday, classes are held at Robinson Terrace in Stamford. The Physical Therapy Associates of Stamford, located at ...

Someone from behind the camera throws a small ball onto the surface of the BOSU ball. Namrata Purohit's task is to balance ...

AUGUSTA, Ga. (July 2, 2019) -A program with clear rules, routines and activities, attentive adults and a chance to interact with peers appears to work as well at improving the quality of life, mood ...