The most common way to use essential oils is to inhale them, both for their scent and therapeutic properties. However, they can also be used diluted with a carrier oil and applied to the skin.
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Essential oils are concentrated oils that are derived from plants. Several types of oils are produced from citrus species, including oranges, lemon, and grapefruit. Orange essential oil is extracted ...
If you’ve ever gone to the spa and the masseuse has asked you to deeply inhale an invigorating scent, then you already know how to use essential oils. “Essential oils diluted in carrier oils are used ...