Freddie Roach, trainer of WBO welterweight champion Manny Pacquiao, sees no issue with Juan Manuel Marquez stepping on Pacquiao's foot during their trilogy bout on November 12th at the MGM Grand in ...

These beginner-friendly footwork drills help improve balance, movement, and control, building a strong foundation for better ...

Boxing training focused on improving technique speed and overall performance through simple and effective drills. From footwork to combinations each session helps build better control timing and power ...

Usyk came out strongly to fight Tyson Fury. The Ukrainian fighter cemented his status as the best heavyweight in the world with another remarkable exhibition against Fury. After the match, all three ...

While Floyd "Money" Mayweather Jr. was perhaps best known for his elite defense, much of this defensive aptitude was owed to his having some of the greatest footwork ever seen in the sweet science.