While February #HeartLove month may be winding down, it's never too late to start getting into shape. Flywheel instructor Richard Shaw explains the benefits of his fitness class. "Indoor cycling has ...

If you haven’t heard of Strava, you probably aren’t a biker or a runner. For that matter, you probably also have never met a biker or a runner. Strava, for the uninitiated, is a workout-tracking app ...

I know it's important to mix up your workouts to keep your body guessing, prevent injury, and not get burned out on one thing (blah, blah). But if I had one fitness class that I had to pick for the ...

Every week, Your New Favorite Playlist introduces you to workout-worthy tunes from a different fitness brand. This week, Flywheel Sports shares one of its recent playlists. Media Platforms Design Team ...

The Be Well Philly team typically masterminds your weekly workout playlists, but every now and then, we like to mix it up by asking a guest curator to share his or her favorite songs. Today, Flywheel ...

Best Buy is getting on the health and fitness track. The electronics retailer announced Tuesday it would start selling at-home fitness equipment from Flywheel Sports, NordicTrack, NormaTec, Hyperice ...

Photograph of Gaither courtesy Flywheel Sports. Fitness instructors tend to live pretty active lifestyles, and Flywheel instructor Arnold Gaither is no exception. He may teach the fast-paced, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Flywheel's Home Exercise Bike is on sale for $700 off today at Amazon.

Fitness fads come and go, but some of them, including flywheel and trampoline workouts, are here to stay. * Aerial fitness: Being suspended from their air is also a way to stay fit too. Aerial fitness ...

Top 5 Exercise Cycles With Adjustable Resistance For Home Fitness Discover the top 5 exercise cycles with adjustable resistance for home use. Featuring Spin, Air, and Recumbent bikes with high user ...