‘It would be impossible to “hack” flow on demand,’ says Dr Cameron Norsworthy. But we can increase our chances to experience it, he adds.Composite: The Guardian/Getty Images What is the secret to ...

Harmony may be a core constituent of mental health and well-being. To cultivate harmony means to cultivate happiness.

How fleeting moments and lasting purpose combine to elevate your happiness, and simple steps to raise your personal happiness ...

These four strategies show how staying unbothered and out of other people's business can make life a lot happier and a whole ...

The Constitution Center’s Jeffrey Rosen wrote songs about the moral philosophy behind the Founding Fathers’ signature phrase.

All humans strive to be happy in some form. While there are intriguing variations in what exactly it means to be happy, this tenet is one of the rare human universals, transcending differences in ...

If anyone knows the secret to happiness, it’s surely the people who have dedicated their careers to studying it. The first thing they’ll tell you? Being happy all the time isn’t a feasible—or even ...

We used to have a very different understanding of what it means to live well. Credit...By Joanne Joo Supported by By Kwame Anthony Appiah Kwame Anthony Appiah is The New York Times Magazine’s Ethicist ...

Sometimes, ideas become accepted knowledge even though they are not based in fact. Prime examples are that the only human-made object that can be seen from space is the Great Wall of China, that ...

Every year, the World Happiness Report ranks 146 countries around the globe by their average level of happiness. Scandinavian countries usually top the list, the U.S. falls someplace in the mid-teens, ...

The pursuit of happiness at work is no longer a fluffy concept relegated to company outings or office perks. Instead, it’s become a critical component of organizational success. Happy employees tend ...