With the high rate of heart disease in the U.S., health experts are constantly seeking strategies the general public will adopt to lower their risk. One such strategy is the campaign to eat more fish ...

Shop smart at the fish market by choosing these expert-approved varieties.

When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not ...

Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines to get the body to burn fat.

Omega-3s build up in your body over time, so if you’re regularly eating omega-3-rich foods, like fatty fish, matters more ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. The author's son with his catch of snapper in the Caribbean. The chance of contracting ...

A study indicated that consuming fried fish more than once per week was associated with a 48% higher risk of heart failure. Fish is one of the healthiest sources of animal protein. It is rich in omega ...

Eating fish is good for the heart, and now new evidence suggests it may do the brain some good as well. In a study of 260 healthy elderly participants, researchers led by Dr. Cyrus Raji, a resident at ...

Pregnant women are advised to eat 8 to 12 ounces (about two to three servings) of seafood low in mercury a week to aid fetal brain development. malkovkosta - stock.adobe.com In cod they trust. “This ...

SPRINGFIELD, Mass. (WWLP) – Fish are an important part of nutrition for many people’s diets but local rivers and lakes can sometimes be contaminated with chemicals that affect those fish. The ...

WICHITA, Kan. (KSNW) — Kansas officials released guidelines on Tuesday for eating fish caught in Kansas waters. The annual advisories by the Kansas Department of Health and Environment and the Kansas ...