Cod is a low-fat protein with heart-healthy omega-3 fatty acids. It’s also a rich source of vitamin B12, which helps maintain red blood cells and prevent some anemias. This fish is a natural source of ...

The first time we ever cooked white fish in foil packets was after friends had caught fresh fish in Lake Michigan. They fired up the grill, loaded up the foil packet with fillets plus lots of veggies ...

A very dramatic presentation of a very simple food, the fish boil is a beloved summer tradition — and crowd-pleaser — in Door County, Wisconsin, a finger-shaped rural peninsula of small towns jutting ...

One of my favorite childhood memories involves riding down St. Charles Avenue in my Dad’s new company car to get ice cream. Life was good in our brand-new fancy tan Oldsmobile. It was not the ...

With plenty of summer yet to come, with plenty of beautiful fall days to follow, many campfires and firepit blazes lie ahead, offering abundant opportunity for foil-packet meals. Here are a handful of ...

In the summertime, huge gatherings with friends and family are popular in the Lowcountry regions of Georgia and South Carolina. That’s where 20-gallon pots are used to make a delicious seafood stew ...

Restaurants packed with guests who've come for a plate piled with unseasoned, boiled fish and potatoes? Only in Door County, Wisconsin. Well, that’s not exactly true. Fish boils, a dinner-and-a-show ...

The typical Lowcountry boil, also known as Frogmore Stew or Beaufort Stew, contains seafood, pork sausage and lots of butter. It's tasty, but it's high in saturated fat and sodium. Today's recipe ...