Blood sugar was once considered something people only focused on when they had diabetes. But the explosion in popularity of medications that affect blood sugar, like Ozempic and Wegovy, along with ...

If we want to get healthy in a hurry, what’s the best diet to try? To answer that question, scientists set up a head-to-head battle at a major hospital, pitting three popular approaches against each ...

One in ten adults across the world is dealing with elevated blood sugar.  And while you’ve probably heard of common ...

For decades, we've heard mixed messages about using sugar substitutes to lose weight. But new research shows some of them ...

If you’re among the millions of Americans trying to get their blood sugar under control, you’re not alone. Whether you’re managing diabetes or simply aiming for better health, maintaining stable blood ...

We live in a world where sugar is everywhere—hidden in our snacks, drinks, and even foods we think are healthy. Yet, as sweet as it tastes, sugar is one of the biggest culprits behind weight gain and ...

Learn the possible benefits and risks of drinking clove water or chewing on cloves. There might be more to this spice than meets the eye.

Measuring Blood Sugar What Is Normal Blood Sugar Understanding Prediabetes Should You Target Normal Blood Sugar if You Have Diabetes? Healthy Ways to Lower Blood Sugar There's a lot of interest in ...

Going for a walk after dinner is a convenient and evidenced-based way to support your blood sugar overnight and into the ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Walking after eating may feel like the last thing you want to do, but if weight loss is your goal, studies show that short strolls straight after meals could help you hit it. Back in 2011, the ...