Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.

Opinions expressed by Digital Journal contributors are their own. Yoga, a holistic well-being practice deeply rooted in ancient traditions, focuses on the harmony between mind, body, and spirit.

OMG, listen up skincare addicts! If you’re tired of dropping major $$$ on fancy creams and sketchy injections, we’ve got the low-down on the hottest beauty trend that’s about to change your life. Say ...

Puckering, puffing, scrunching and stretching your face may look silly, but in some spaces, it’s the serious business of face yoga. The trendy facial workout involves a series of exaggerated poses and ...

Face yoga is a series of facial exercises aimed at strengthening, toning, and relaxing the facial muscles. Although a lack of high-quality evidence exists, proposed benefits of face yoga include an ...

Old is gold - a timeless and beautiful phrase that perfectly describes yoga, an ancient Indian practice. While yoga for the body has long been celebrated for its mind-body benefits, face yoga is now ...

Can yoga help my skin glow? Learn how specific poses improve circulation, reduce stress, and boost your skin’s natural radiance.

Sweeney is a contributor for TIME. Sweeney is a contributor for TIME. Yoga practitioners know that poses like downward-facing dog, warrior, bridge, and others can improve flexibility, reduce stress, ...

Face yoga is a set of facial exercises and massage techniques that aim to tone and strengthen facial muscles, reduce visible wrinkles, improve circulation, relieve tension, and improve skin elasticity ...

Buccal fat was everywhere last year – well, technically it wasn't because everyone was removing it. In case you missed it, buccal fat pads are that cushiony layer of tissue in the cheek just under ...

(CNN) — Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Puckering, puffing, ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Puckering, puffing, ...