Doing an FTP test, or any maximal performance test for that matter, means taking time out of training. To perform optimally you need to taper beforehand and will likely need some recovery afterwards.

A common way to assess cycling fitness is through the use of Functional Threshold Power (FTP) testing, but Critical Power is an increasingly popular way to assess a rider’s strengths and weaknesses, ...

App for Garmin Edge computers calculates FTP with an all-out effort of any duration If you are training with power, knowing your Functional Threshold Power or FTP is critical for benchmarking ...

WTF is FTP? If you're scratching your head never fear, we asked Paul Mill, the owner of coaching company Elite Cycling, to answer all the tough questions... Ride on as the clocks go back in the ...

Bangladesh have a bit of a bonanza lined up. The 2023-2027 ICC Future Tours Programme has 34 Tests marked for them, behind only England (42), Australia (41) and India (38). They have the most ODIs ...

Despite not getting a seat on any of the ICC sub-committees at the organisation's revamp at their annual conference in Melbourne ten days ago, South Africa could make some gains according to the ...