If your knees click every time you climb the stairs or stand up from the floor, you are not alone. For many people, that small sound can trigger a big worry. Is this the start of arthritis? Is ...

As soon as you get up from the sofa “creak,” your knee clicks. At first you don’t think much of it, but when the chorus of crackles follows you throughout your day, you can’t help but wonder, “What ...

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

Training knees may not sound sexy, but it’s important if you want to walk, squat and pick things up with less pain and keep them fully functioning as you age. You don’t have to carve out a chunk of ...

When standing up from a squat or a seated position, many of us are greeted by the familiar snap, crackle and pop of our knees, but is the sound cause for concern? Orthopedic experts are sharing what ...

Knee popping — also known as “Barbie knees” due to the sounds the doll makes when someone bends its knees — can be an unsettling experience, often leaving individuals concerned about potential ...

Published results showed a combination of home exercise and physical therapy did not result in greater pain reduction ...

Cracking, clicking or popping knees are a common occurrence, particularly as the body ages. There are many reasons why knees make this sound, including cavitation. When standing up from a squat or a ...