People with long-lasting disease, also known as chronic disease, need to exercise. Exercise can help people with long-lasting conditions cope with symptoms and improve their overall health.

When it comes to modeling ideas around healthy fitness for her two-year-old son, running coach and former pro distance runner Kaitlin Gregg Goodman is careful about how she frames her own passion for ...

The winter blues can impact your mood. Source: Maridav/Depositphotos We are well into winter and have celebrated the new year. By this point, you might be settled into your new year’s routines and yet ...

Making Every Step Count: The Role of Exercise and Cancer In this episode, Dr. Diane Reidy-Lagunes chats about recent findings regarding the benefits of exercise, in the prevention and treatment of ...

The benefit of exercise in patients with and without heart disease continues to be rediscovered every few years. The benefits of a regular exercise program in patients with newly diagnosed coronary ...

Low intensity exercise encompasses activities that aren’t challenging and don’t increase your heart rate much. It can still provide health benefits, particularly when done more often. Exercise is ...

The UAB Center for Exercise Medicine (UCEM) was honored to host Juleen Zierath, PhD, Professor, Karolinska Institutet, Sweden and University of Copenhagen, Denmark on March 8, 2021 for the virtual ...