A new study has highlighted the importance of exercise in regulating blood pressure in individuals. The study was published in the British Journal of Sports Medicine. For the study, the researchers ...

Commissioned by the parent company of well-known exercise names Bally and Everlast, a group of BYU students designed a wave of new products that could help make more time to achieve all those New Year ...

Every day, we have the opportunity to learn new things. A few days ago, I learned more about primal movement, an exercise style I've seen around in my years of gym-going and YouTube browsing, but ...

A health expert has shared the most-effective way to burn belly fat that anyone can do and doesn't need special workout equipment. Dr Eric Berg DC says the exercise should be done daily for best ...