Objectification is a form of relational trauma that is often overlooked in therapy. Instead of a full person with their own thoughts, feelings, and needs, objectification means treating someone as an ...

A relationship should complement your life, not consume it. Learn how to recognize unhealthy patterns of enmeshment and how to create space without losing connection. There are bonds in our life that ...

Having a close, loving family is a goal for most people, and while some people clearly have that, not all do — even if it seems that way from the outside. This is known as enmeshment, which is a ...