Medically reviewed by Patricia Mikula, PharmD Key Takeaways Magnesium, potassium, and sodium are essential minerals that support vital body processes.Most people get enough electrolytes from their ...

The anion gap blood test measures the acid-base and electrolyte balance in the blood. Results can show whether there is an imbalance in a person’s pH levels, which may be making the blood too acidic ...

Drinking plenty of water is essential to staying hydrated, but sometimes, H20 alone doesn’t cut it, says Dr. Matthew Sedgley, a physician specializing in sports medicine at MedStar Health. Those who ...

Rebecca Jaspan is a registered dietitian specializing in anorexia, binge eating disorder, and bulimia, as well as disordered eating and orthorexia. Electrolyte powders are made up of sodium, potassium ...

Electrolytes are minerals such as sodium, potassium, and magnesium. Some drinks are naturally rich in electrolytes, while others undergo special formulation to provide electrolytes. The term ...