A recent workplace survey found that even “inexpensive” fast-food lunches can add up to more than $3,000 a year, with grain ...

Lunch plays a crucial role in fueling your afternoon energy, stabilizing blood sugar, and supporting overall health. While meal timing research often focuses on breakfast and dinner, the studies on ...

The best time to eat lunch might seem like an afterthought during the work week, when you’re at the mercy of your diary – but it’s something worth thinking about, according to experts in longevity and ...

The business benefits of workers getting their midday chow became clear in a survey of 1,000 full-time employees by corporate food provider ezCater. It found that 88 percent of respondents said that ...

Dietitians recommend Salmon-Stuffed Avocados as the top lunch to help you live longer. This lunch helps combat inflammation, ...

Having access to green spaces in an urban environment means more than easily finding a pleasant place to enjoy a lunch break. In 2019, a team of researchers from UAB’s Department of Occupational ...