A flatter or more toned stomach is a very common fitness goal. And while that coveted six-pack is hard to achieve, a toned midsection is possible with the right knowledge and a little discipline. A ...

You've probably seen ab-toning belts — they've been around for a while. They use electric stimulation to tone muscles so it doesn't feel like a regular workout. Typically, unbelievably, they're priced ...

Think back to the days when you’d see those corny TV commercials that advertised what seemed to be magic transformative fitness devices, promising to completely change your body in a matter of weeks.

The prospect of a strong core and toned abs is a motivating factor for many fitness enthusiasts. While it takes dedication and determination, there are useful tools to help you achieve your goals more ...

Whether you’re trying to tone up for beach season or simply to improve your core strength, a solid ab workout routine is essential. Although you can do core exercises with little more than a mat, many ...