According to a new Yahoo News/YouGov poll of 1,482 U.S. adults conducted between March 8 and March 11, 25% of Americans don’t go to bed until after midnight, and 17% say they head to bed “around” ...
This month, Professor of Neuroscience and Sleep Scientist Professor Stephany Biello, explains why most people aren’t morning ...
When was the last time you got a solid eight hours of sleep? A recent study cited by the University of Georgia states that on average, college students are getting close to around 6-6.9 hours of sleep ...
Made in part by three ex-Bose employees, the earbuds have audio streaming and noise masking. Their Kickstarter campaign just launched. Jessica was a writer on the Wellness team, with a focus on health ...
This is the third installment in a series of articles about the science of various aspects of college life. Around 70% of college students report getting less than eight hours of sleep a night. With ...
Schools have a powerful strategy at their disposal to help improve students’ mental health, one that doesn’t necessarily require banning cellphones: Help kids—especially adolescents—get more sleep.