Sleep scientist and PhD candidate Vanessa Hill explains in the video above, "There's a new trend called bed rotting, and it's actually perfect. Bed rotting is when they do literally nothing but lay in ...

You would be hard pressed to find someone who hasn't spent an entire day in bed resting in an attempt to recover some lost sleep. Be it from a hangover, illness or just general exhaustion, sometimes a ...

I started making my daughter's bed when she was little and still do it now that she's 18. I plump her pillows and make it a comfortable place for her to return to. Now that her departure to college is ...

An interior designer says she was shocked to learn that she’d been making her bed the wrong way her entire life after watching a tutorial from a fellow stylist. The unnamed decorator shared the story ...

Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – that we do before lights out. And while we have a feel for the good and ...

Do you have trouble getting to bed at a reasonable hour, and then falling asleep once you do get into bed? Here’s something that might really help: Spend the last hour of your day on a simple ...

A dog named Derek is teaching the internet that it is always better to do one’s chores on one’s own. Instagram user ...