"The effects of muscle guns [are] widely beneficial when applied correctly," Mann says. From helping reduce spasms after ...

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Featured pricing is ...

Have you ever skipped doing a proper warm down and stretch after a workout because you just didn't have the time? Hey, we all have. It's the bane of a gym-based life. That's just the reality of trying ...

A new systemic review of research finally answers the question: What do massage guns do? Here’s what the science says. I’m sure by now that you’ve heard of, seen or perhaps even own a Theragun or some ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." REST AND RECOVERY are critical parts of training for athletes and fitness buffs alike—and massage guns ...

With all of the at-home workouts we’ve been doing these days (not to mention the hours we’ve spent seated in front of the boob tube binging our favorite shows!), our muscles need more than a little ...

Editor’s Note, March 2025: We revisited our recommendations for the best massage guns and still stand behind these picks. All of these are in stock, but a number are discounted if you’re looking to ...

If you’re someone who trains hard, you probably already know that recovery is just as crucial as the workout itself. But to get out the tight kinks and relieve sore muscles, there is a debate about ...

Because your body deserves attention too. These days, if you don’t own a massage gun then you’re sorely behind when it comes to the art of self-care. After all, how can you truly wind down if your ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. When it comes to treating my sore ...

"OK guys, I have a PSA for you, and it has to do with massage guns and your neck," content creator Sophie Dolce begins a video. She tells her TikTok followers that after using a massage gun every 30 ...

PureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links within the story You can learn more about that process here. Yahoo Inc. may ...