Please provide your email address to receive an email when new articles are posted on . Living in a more advantageous neighborhood was linked to better quality of life related to sleep-disordered ...
Morning Overview on MSN
US county study links poor sleep to shorter life expectancy
Across the United States, a sweeping new body of research is drawing a stark line between how much we sleep and how long we ...
The Healthy @Reader's Digest on MSN
Research: Getting fewer than this many hours of sleep is linked to a shorter lifespan
Across the board, U.S. counties where more residents reported sleeping fewer than seven hours per night had shorter life ...
A tiny group of people needs far less sleep than the rest of us. Geneticists are finally uncovering the mutations that let ...
Researchers report that yoga and general exercise deliver similar sleep outcomes for women managing urinary incontinence.
Most people follow a monophasic sleep pattern, meaning they sleep one time per day. Alternatively, many people sleep twice per day in a biphasic sleep pattern. People who sleep biphasically usually ...
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