The best time to take digestive enzymes is usually within the first few bites of a meal, Dr. Bedford says. “You want the ...

When it comes to gut health, one of the most important, and also overlooked, is gut transit time. This factor determines how ...

When you swallow gum, it passes through your digestive system within a few days. It's usually harmless, but it may be ...

Ever wondered why some foods make your stomach rumble after you wash them down with milk? Certain foods and milk just don’t ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

Your gut health has a lot to say through farting. Passing gas is a normal sign of a healthy digestive system. However, ...

If you have an ultra-sensitive stomach like I do, you know the struggle of dealing with bloating, gas, and other uncomfortable digestive symptoms. But don't worry – there are plenty of delicious and ...

Digestive system cancers account for a significant portion of global cancer incidence and mortality, with limited prevention strategies available. Consistent moderate physical activity significantly ...

For digestive system cancers (DSCs), higher physical activity levels are associated with lower risk and mortality, according ...