India is seeing a sharp rise in bloated, protruding stomachs, even among people who aren’t overweight. A top health expert ...

Your morning habits might be quietly upsetting your gut without you realising it. Gastroenterologist Dr Sethi breaks down the mistakes many people make daily.

The festive season is all about enjoying delicious food and feeling merry, but sometimes our stomachs struggle to handle all the extra treats and rich meals. If you're feeling a bit sluggish, bloated, ...

Seeds are one of the most loved superfoods that you can include in your diet for various benefits, including fibre, energy, digestion, and more. There is a world of seed variations available in your ...