When it comes to going No. 2, we all want things to flow smoothly. But if you’ve ever experienced irregular bowel movements, you know how disruptive it can be to your quality of life. Constipation, ...

Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.

The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

Regular bowel movements play a crucial role in overall health and well-being. When this natural process becomes irregular, laxatives might offer relief as part of a comprehensive approach to digestive ...

Chronic constipation, if neglected, can cause serious complications like piles, fissures, and impaction.

Gassy poop can happen when your digestive system is backed up from constipation or you have diarrhea caused by food intolerance or infection. It can also simply occur when you eat certain foods.

It can really improve your digestion and regularity. Reviewed by Dietitian Maria Laura Haddad-Garcia When it comes to going ...