Both kids and adults are spending more and more time using screens – for everything from work and school to socializing and having fun. But spending too much time using screens can have harmful ...

Serrano is a contributor for TIME. Serrano is a contributor for TIME. The COVID-19 pandemic shifted our lives in myriad ways, including the amount of time we spent glued to our devices. Research ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

If you are reading this, you are probably using a screen. Brightly lit screens inform our day, help us interact with family and friends, and can be a foundational instrument for the work we accomplish ...

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Social Media Is Toxic for Women and Girls — And How We Can Take ...

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

With phones, TVs, and iPads all around, it might seem overwhelming to think about limiting your child’s screen time. How much TV is good for them? Should they be texting all day? Does educational ...