As a psychologist who specializes in dialectical behavior therapy (DBT), it hasn't been an uncommon experience for new clients to tell me that they hate DBT. Usually, the person explains that they ...
Medically reviewed by Geralyn Dexter, PhD, LMHC Key Takeaways Dialectical behavior therapy helps people manage intense ...
Comprehensive DBT therapy consists of individual therapy and weekly DBT skills group. You will identify therapeutic targets in your initial intake session and monitor progress daily on a diary card.