DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

My name is Hamid Farahani. I integrate evidence-based methods from various therapeutic approaches, such as DBT, Acceptance and Commitment Therapy, and CBT, into my practice. My approach is grounded in ...

It's exhausting searching for someone who can really target your struggles. If you or your loved one is struggling with emotional and behavioral dysregulation or struggling to control your thoughts, ...

Medically reviewed by Kira Graves, PhD Key Takeaways ADHD symptoms in women often include difficulty organizing tasks and paying attention to details.Girls with ADHD may be seen as disorganized and ...