Health Beet on MSN

Stop the sit-ups, these 3 exercises are unmatched at building your core muscle

These three moves—dead bug, side plank with hip abduction, and suitcase... The post Stop the sit-ups, these 3 exercises are ...

Stop the sit-ups: A personal trainer says these 4 standing exercises are unmatched at building deep core muscle

These four standing exercises for deep core muscles will work more than just your abs, and focuses on boosting posture, ...
Yahoo

Forget sit-ups - you only need these 3 exercises and 9 minutes for stronger abs

Sit-ups have been a long standing favourite in the world of ab exercises. But if you don’t like them, or struggle with floor-based exercises, then there’s plenty of alternatives out there that can ...

5 Best Chair Exercises That Flatten Your Stomach Faster Than Sit-Ups After 60

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.
Yahoo Style UK

Planks vs. Sit-ups: This Exercise Is More Effective

Which exercise is better for the core? Planks have a significant advantage over sit-ups in terms of effectiveness and posture. Photo: Getty Images, Collage: FITBOO When it comes to choosing the right ...