Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

Curcumin supplementation modestly lowers systolic blood pressure in adults with prediabetes and Type 2 diabetes.

Which curcumin supplement is best? Over the past few years, turmeric has become a hot topic in the health community. Turmeric’s primary active ingredient, curcumin, has numerous benefits for your mind ...

When it comes to turmeric benefits for men, you might know it’s good for you, but you're probably a little hazy on what it does and whether you should take a supplement or sprinkle turmeric atop meals ...

Curcumin is a natural compound found in turmeric. Dr Sowrabh Kumar Arora shares some critical information about curcumin and ...

The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...

Turmeric—sold as a spice and in supplement form—has become a highly promoted super-ingredient. But despite promises that it can do everything from eliminating chronic pain to curing various diseases, ...

You may have heard about turmeric — that glorious yellow spice often used in Indian cooking — is said to have anti-inflammatory properties. Did you know the reason turmeric works is due to a specific ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

If you’re dealing with regular health issues that involve inflammation, it’s fair to wonder if there could be a supplement you could add to your treatment plan. One that’s been gaining attention?

In an intriguing Thai study, researchers uncovered that curcumin, the active ingredient in turmeric, rivals the commonly ...