With the new year approaching and everyone flaunting the last 365 days of achievement on social media, it's natural to feel like time is flying by. One trend you might have seen recently is people ...

With every new year comes a surge of energy. And for a while, your newfound drive inspires and motivates you to go after your goals right up until the point when it just—*poof*—vanishes a few months ...

A new take on classic vision boards could make actually achieving those New Year's resolutions easier than ever.

In astrology, the planet Uranus is associated with breakthroughs, progression, creativity, change, and freedom — themes that also characterize manifesting. Therefore, it should come as no surprise ...

You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...

Many people wouldn’t dream of exploring a new area without a GPS to guide them to their destination. And Amanda Fludd, a psychotherapist and wellness consultant who practices in Lynbrook, says people ...

January is often the month where we set goals for the new year, including making vision boards. They are a helpful aide to envision what you want your year to look like. The vision board can become ...

Those grand and dreamy vision boards you see on Pinterest might be the gold standard of goal-setting, but a busy life doesn't always lend itself well to going above and beyond with your vision. You ...

The search for love in today’s fast-paced dating world can feel overwhelming. While dating apps and social media have expanded our opportunities to connect, they’ve also made it easier to lose sight ...

We’ve all heard of creating vision boards to help map out personal and professional goals through the power of visualization. But what if you could use that same tactic to amplify your mental acuity ...