How Does Fitbit Track Steps? Fitbit uses a 3-axis accelerometer along with a step counting algorithm to keep track of your movements.

According to experts, it’s less about hitting a magic number and more about consistent, meaningful movement — one step at a time.

Counting steps is easy using a phone, a wearable or a fitness tracker. And scientists have lots of data to figure out how ...

Is your daily step count or the number of minutes spent exercising a better measure of health and fitness? A new study has answers.

Are you a big guy who wants a faster 40? Don't count your steps — count their steps. Ask the fastest athlete on your team to run a 40 and count the number of steps he needs to finish. The total ...

For clarification, the March 2025 update changes to the steps algorithm were supposed to increase accuracy for step counting in more challenging situations. Such as running or walking when pushing ...

(NewsUSA) - Counting steps as a measure of exercise is misleading, and not a useful indicator of daily exercise goals, according to exercise physiologist Alexander Rothstein, Ed.D.

Counting steps is easy using a phone, a wearable or a fitness tracker. And scientists have lots of data to figure out how many daily steps you need to improve your health. Here's what they've found.

For clarification, the March 2025 update changes to the steps algorithm were supposed to increase accuracy for step counting in more challenging situations.