Many of us kick off the New Year with goals to eat healthier while juggling busy schedules, and meal kit delivery services have become a go-to solution. They save time on meal planning and grocery ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Keeping the skin on your salmon fillet not only cuts down on meal prep time, it may even be healthier than ditching the skin. Eating the skin of your salmon may enhance the nutritional benefits of the ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Dining out is a convenient way to enjoy a tasty meal, especially when life gets busy. For many of us, cooking at home isn’t always an option, especially if we’re traveling, working long hours, or ...

And why you may want to try it, too.

“One thing is overcooked, another under, or it is just generally underwhelming,” the woman said of food at restaurants Brian Anthony Hernandez joined PEOPLE as a writer-editor in 2023. He was promoted ...