Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...
In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...
Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...
Youve been waiting 45 minutes for your food delivery order — and it gets sent to the wrong house. The airline lost your luggage after making your plane sit on the tarmac for hours. Or you're driving ...
According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.
Anger is a natural emotion that everyone experiences from time to time. It's not inherently bad; it can even be useful, signalling when something is wrong or needs to change. However, when anger leads ...
Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...
I used to be a hothead, which rendered me pretty useless in those moments. My dad used to call it ‘throwing a wobbler.’ I’d throw stuff across the room if I was really upset. I could grit my teeth and ...
Anger is a powerful emotion. As teenagers, we often let anger control our thoughts, feelings and behaviors. According to new research by Harvard Medical School, nearly two-thirds of U.S. adolescents ...
Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research explains how not controlling your fury can have a harmful impact on your ...
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