Thanks to your sedentary lifestyle, you likely only engage three or four of the 33 vertebra in your spine. But what all you aging, office hunchbacks probably don’t realize is that your longevity, and ...

I made a vow to be more adventurous this year, so I’m signing up for all the weird and wonderful workouts I can find in my hometown of London, then reporting back on what I’ve learned about fitness, ...

Louisiana-born Lance Centanni-Sachs started studying Mongolian contortion at the age of 23. Now at 29, he is preparing for his second trip to Mongolia as part of a documentary project to trace the ...