This column originated in the Table Hopping newsletter, delivered free via email on Monday and Thursday afternoons. Sign up to subscribe: timesunion.com/newsletters ...

Consistency cannot be emphasized enough for building good habits, better health and the best performance. A daily moderate exercise session is much better for long-term results and reduction of ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. We require a better understanding of what consistency actually reflects. Trying to be ...

Children love their parents to be consistent as they are able to predict how they will act. A consistent approach to discipline helps put kids in control of their behaviour. Consistency means as ...

Every now and then, we may have an epiphany, telling ourselves that if we consistently do what we are supposed to do for. along enough time, we are bound to achieve most of our goals. But then, we don ...