LDL cholesterol is often called the “bad” cholesterol because it collects in the walls of your blood vessels, raising your chances of health problems like a heart attack or stroke. But cholesterol isn ...

Cholesterol is a type of lipid, or fat. It travels through the body as a lipoprotein. The two main types are high density lipoprotein (HDL) and low density lipoprotein (LDL). Cholesterol has an ...

Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...

High cholesterol may trigger inflammation and vice versa. Certain lifestyle measures, such as dietary changes, may help reduce and prevent both high cholesterol and inflammation. Cholesterol is a type ...

Total cholesterol levels of 125-200 mg/dL are optimal for heart health. Genetics, diet, activity levels, smoking, and excessive drinking can affect your cholesterol levels. Regular exercise and a ...

Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...

Most people associate high cholesterol with an unhealthy diet and a sedentary lifestyle—a condition that develops over many years and you only need to worry about as you get older. However, this isn't ...

Avocados themselves do not contain any cholesterol and may help improve cholesterol levels. The unsaturated fats found in avocados can help lower bad cholesterol, especially when they replace ...

Your body needs cholesterol, but too much can lead to problems like heart disease and stroke. If you have HIV, your risk of high cholesterol, or hyperlipidemia, goes up. To lower your chances of heart ...

Jessica Migala has been a health, fitness, and nutrition writer for almost 15 years. She has contributed to more than 40 print and digital publications, including Health and Runner's World. Jessica ...

People over the age of 85 with high levels of cholesterol have a reduced risk of marked cognitive decline, according to a new study. Does this mean that having high cholesterol in old age can prevent ...