While there are various treatments available, did you know that regular physical exercise is one of your best allies to prevent and relieve their symptoms? That's right! Moving your body the right way ...

Regular physical activity can be beneficial for managing and preventing varicose veins. But depending on your symptoms, running and other high impact exercise may worsen pain and discomfort. Varicose ...

Varicose veins are those bulging, twisted veins that are usually blue or purple. If you think this is not worrisome, varicose veins are more than just a cosmetic issue. They can lead to aching, ...

Whether you paused your exercise routine during the holidays, or you are ready to begin a new exercise program, January is the perfect time to recommitment yourself to physical fitness. Regular ...

Varicose veins are swollen, twisted veins caused by weakened valves that allow blood to pool. While often a cosmetic issue, they can pose health risks like blood clots and skin ulcers. Self-care ...

Varicose veins are swollen blood vessels just below the skin's surface, most often in your legs. They usually have a bluish, bulging, twisting appearance. You may feel aching, redness, itching, or ...